We’re two Female Play Experts who specialize in stress relief through purposeful, attuned play!
We create a safe space that offers fun and interactive games and exercises using a combination of stress reduction tools including Improv, Breath-work, Laughter Yoga, wordplay, exercise and meditation to help alleviate that feeling of overwhelm, customized to fit YOUR needs!
(Play YOUR way!)
When was the last time you REALLY felt free to laugh and enjoy yourself in the moment? Gave yourself permission to play? Our unique program helps you do just that.
You’ll learn how to control the mind-clutter; stabilize your stress-load and pump-up the positivity to make you more resilient and calmer. We give you tools and tricks to get you through the week without pulling your hair out or diving into an entire bag of Flaming Hot Cheetos while locked in the bathroom to get away from your kids!
Try our FREE 5 Day Play Away Your Stress Challenge and let’s see if…Shift Happens!